Let’s Start Your Journey

Natalie Sousa, Registered Dietitian, BSc, CNSC

What We Do

Natalie Sousa, founder of All Stages Nutrition, is a Registered Dietitian (RD) and Certified Nutrition Support Clinician (CNSC) who is an experienced clinical dietitian and pediatric dietitian.


All Stages Nutrition specializes in:

    • Preventative Health with emphasis on Anti-Inflammatory lifestyle
    • Weight loss nutrition and meal planning to support healthy lifestyle
    • Chronic disease management including Gut Health disorders.
    • General pediatric nutrition (including growth and nutrition assessment)
    • Sport nutrition and healthy eating for your active child/teen
    • Meal Planning Services available

    Words From Our Clients

    “She is very knowledge and seek information about different topics within her area of expertise. That shows commitment and love for what she does. She proposed mindful ways of achieving healthy eating and developing better habits overall.”

    “I liked having a guidance in understanding how nutrition and a healthy mind are connected, as well as receiving alternatives to implement on my diet, without having to follow an actual diet. I really enjoyed her holistic approach to nutrition and saw improvements earlier than I expected.”

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